Terry's Running Blog

Law Day 5K

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,
2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 
Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01
6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 252.35
Sat, Apr 29, 2023
Race: Law Day 5K (3 Miles) 00:21:37, Place overall: 13, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.503.000.000.003.50

A very nice day for a 5K.  About 45-50' at the start, no wind and sunny.  

Tanner and family picked me up.

The race has a tough start that goes uphill for about 1/3 mile.  Over the first half of the course you pick up about 200 feet of elevation then the last mile you get them all back.  I passed a lot of people the first mile then just a few after that.  Tanner got a 25:08.  The course was only 3 miles not a real 5K.

Miles (7:45, 7:34, 6:17)

Just under 500 people ran the race.  

Comments
From Tom on Mon, May 01, 2023 at 11:57:39 from 104.243.51.104

Nice job Ter.

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