Terry's Running Blog

Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

1983 Mile 4:31,

2001 Provo River Half 1:18.25

2000 St. George 2:47,

I've run 23 marathons mostly in UT. Ran Boston in 2003.

Short-Term Running Goals:

Enjoy running.

2012 Planned Races

Riverton Half - Mar 31

SLC Half - Apr 21

Ragnar WBR - Jun 15-16

Long-Term Running Goals:

Run a minimum of 3 times a week to keep from getting headaches and to stay healthy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:

Miles:	This week:	31.00	Month:	129.70	Year:	129.70

Sat, Jan 28, 2012
Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
7.00	0.00	3.10	0.00	10.10
Morning run, temp. 20' Didn't get enough sleep the last few days but the excedrin pill helped out with the slight headache. Also a small slice of chocolate cake to fuel the run was good. I actuall felt pretty good as I was heading out. I decided to not push the pace to much and do a final 5K at near race pace. The last 5K is slightly down hill which helps my mentality to keep pushing the pace. I ran the last 3.1 in 19:03. Very happy about that. Time 73:03, Mile avg. - 7:15
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Fri, Jan 27, 2012
Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
1.60	0.20	0.20	0.00	2.00
Noon at gym on TM. One mile is socks.
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Thu, Jan 26, 2012
Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
8.30	0.00	0.00	0.00	8.30
Noon run, cloudy, temp. 41' Time 64:24, Mile avg - 7:46
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Mon, Jan 23, 2012
Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
8.60	0.00	0.00	0.00	8.60
Noon run, cloudy, temp. 39' Time 63:08, Mile avg. - 7:20
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