Terry's Running Blog

December 11, 2019

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,

2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 

Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01

6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:

Miles:This week: 6.30 Month: 40.80 Year: 1055.61
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.001.000.000.008.00

Morning run, Temp 40-45'

Went on the Father & Sons campout up Mill Creek Canyon at one of the scout sites. We had a good turnout.  No one wanted to get up at 6:00 am an go running with me.  Imagine that.  Anyway I headed up the canyon.  After about 2 miles the road was blocked off.  Yahoo, I got lucky again.  Free open mountain road to run on.  The last 1/4 mile had about 75 yards of snow on it.  It was a good time to turn around and see if breakfast was anywere near being ready.

Time 1:07:17,  Mile avg. - 8:25, (fastest 6:30, slowest 10:22)

Elevation change 5,500 - 6700

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