Morning run, low wind, temp 40-45'
I was tired so I set my alarm to get me up just before the sun came up to get ready for a Jog. I felt pretty good when I woke up, maybe it was cause the Jazz won or it is Saturday or I finally got enough rest. Anyway I decided to run at marathon pace for 10 miles. I always like to run hard but I have to be careful not to do it to much so my legs can recover.
Time 69:30, Mile avg. 6:57