Terry's Running Blog

April 26, 2024

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,

2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 

Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01

6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 252.35
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.001.000.000.006.00

Morning run, temp 23'

After 3 miles I decided to do a mile at what I thought would be a good marathon pace.  I did it in 6:40 but I could tell I wouldn't be able to keep it up for 26 miles.  I'm still a little tired from last weeks higher miles.  I'm probably closer to a 7:00 marathon pace. 

My left heel was still hurting a bit this morning.  Hopefully, I can get it under control.

Time 45:55,  Mile avg. 7:39

Comments
From Tom on Mon, Jan 07, 2008 at 21:11:53

Wow Terry I never thought I'd ever see you say your marathon pace was the same as what I think mine currently is.

Do you think the 6:40 is currently your flat 1/2 marathon pace? I think that's about where I'm at but I'm thinking you could still pull off a 6:30 half if you had to. As Stiders gets closer if I'm anywhere in your ballpack pace range for 1/2 marathon I think I'll try to hang with you for as long as I can.

From Terry on Tue, Jan 08, 2008 at 10:06:21

Tom,

I'd like to think I could pull off a 6:30 1/2 marathon pace but it'd be tough.

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