Morning run, temp 40'
I heard it might rain today so I'd rather run in the rain at home in the morning than at noon at work. My brain is still a little worn out but getting better. I decided I needed to run at least one fast mile since I haven't run any for almost two weeks. I thought I'd try for 5:45 but all I could muster was a 6:00. Oh well, at least my foot isn't hurting.
Time 54:15, Mile avg. 7:45