Terry's Running Blog

April 25, 2024

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,
2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 
Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01
6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 252.35
Mon, Apr 29, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

Morning run, temp. 50'

Higher mileage is always more tricky to get through.  Half way into my run this morning a got a cramp in my left quad.  It was just a small strand of muscle in my quad that didn't want to cooperate.  I walked and stretched and it didn't want to go away.  I jogged very slow for a couple of miles with a few walking breaks and it finally kind of went away.  However after the run it was still tight and acting funny. 

Time 67:00,  Mile avg. - 8:23

Comments
From Chad Robinson on Mon, Apr 29, 2013 at 20:30:29 from 75.162.248.29

I hope the quad has settled down Terry. If you are interested a few of us will be running a loop around Pineview Reservoir Saturday morning (7 am - 15 miles) Should be a nice Ogden preview (and a slow one at that).

From TBean on Tue, Apr 30, 2013 at 14:34:09 from 63.241.173.64

I'd love to run Pineview but the kids have soccer and a track meet.

From Chad Robinson on Tue, Apr 30, 2013 at 15:40:47 from 50.73.39.89

The life of being a great dad. I look forward to seeing you on the 18th.

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