Terry's Running Blog

April 16, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesTBean's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200720082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,
2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 
Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01
6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 252.35
Thu, Sep 27, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.100.000.000.005.10

Noon run, Sunny, Temp 75'

After a fast Monday and a hard Tuesday I took Wedesday off because I don't have any more races lined up this year.  I was hoping my legs would be fresh today but they still were not 100%.  Also my left hip is still aching just a little. 

I went out slow and after a couple miles picked up the pace just a little.  I saw Cal running the other way on the path.  Cal is by far the fastest Clysdale on the bath.  You still 200+ Cal?

Time 40:15,  Mile avg. - 7:55

Comments
From Cal on Thu, Sep 27, 2007 at 15:43:41

Clydesdales are fine animals. But even though I could usually qualify, I never enter races in that division.

Plus, through some diligence over the past 5 weeks, I'm down a few pounds. Just in time for St. George!

From Sasha Pachev on Thu, Sep 27, 2007 at 16:50:18

Taking a day off like that is not a good idea. One reason for injuries is the mentality of training for a race, and slacking off when there is none in sight. Train for fitness, race to prove it. Train more, not less, when there is no race, because you do not have to taper/recover.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: