Jan 09, 2007
2011 10K - Des News 36:12,
2015 Scandinavian 10K 42:52, 2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56
Short-Term Running Goals:
5/25/19 - Scandinavian Days 5K - 20:01
Long-Term Running Goals:
Run to stay healthy and happy.
Married to a beautiful woman. We have 5 great kids.
Noon run, partly sunny, temp. 71'
Legs felt a little better today than yesterday. I'm guessing doing 4 easy today will have them ready for tomorrow mornings half marathon.
Time 31:44, Mile avg. - 7:56
Which half Terry? Good luck and kick some fanny!
Sandy Firestation Half. It's a roller coaster course, up 300 feet down 300 up 300 then down 300 to the start.