Noon run, sunny, temp. 27'
I was feeling good for some reason so I decided to to further than my 5 mile plan. I wish I could feel this good every day. Did 4 strides. I also didn't look at my watch the entire run, just wanted to run with good form and enjoy the day.
Time 60:01, Mile avg. - 7:14
PS they finally slowed the flow on the Jordan River. It'd been running high since early spring.