Terry's Running Blog

April 19, 2024

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,
2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 
Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01
6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 252.35
Mon, Mar 01, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.005.001.000.006.00

Noon run, sunny, temp 45'

I was thinking I'd run easy today and push it tomorrow, but when I got outside and the temperature was near perfect I changed my mind.  I also threw in 1 very fast mile at to see what I could do and I got a 6:24.  That made me happy knowing I'm getting a little speed back.

Time 43:42,  Mile avg. - 7:17

Comments
From Tom on Mon, Mar 01, 2010 at 15:30:37 from 137.65.56.16

Terry I know just what you mean with the sunshiney day making you want take off running hard. I was feeling pretty good about my 7:29 average but I see you did 7:17. But I guess I did go 3 miles farther.

Nice job getting below 6:30 on the fast mile. You should come and run Rex Lee 10K with me and we could see if we could average sub-6:30 for 6.2 :)

From TBean on Mon, Mar 01, 2010 at 18:19:43 from 134.24.147.249

Nice 9 mile average Tom.

I think I'll pass on the Rex Lee 10K. I think the odds are still in your favor. A month ago it was 95 to 5% in your favor. I think a 10K right now is still 70% in your favor. I need another month to even out the odds.

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