Terry's Running Blog

January 2010

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,
2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 
Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01
6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 252.35
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
19.854.000.000.0023.85
Mon, Jan 18, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.450.000.000.004.45

Morning run, temp 32

It's always nice to get outside and run.

Time 38:15,  Mile avg. - 8:36

Comments(1)
Wed, Jan 20, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

Morning run, temp 34'

I was still a little sore from Monday's run.  I guess if you don't run for 3 weeks you get sore. 

Mr. Lee I don't think I'll be racing you anytime soon because you'd whoop me good.  However, I'm contemplating running the Provo City 1/2 on 5/1/10 so you can finally take me down. 

Time 34:30,  Mile avg. 8:38

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Sat, Jan 23, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

Morning run at the Klondic scout camp at Thistle UT.

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Mon, Jan 25, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

Morning run, temp 32'

Had a good run.  Almost got under 8 minute miles.

Time 32:08,  Mile avg. - 8:02

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Wed, Jan 27, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.004.000.000.004.00

Morning run, temp 32'

I decided it was time to test myself.  I ran hard, my legs were burning and it was mentally tough.  I had to keep pushing myself.  I have a long was to go to get into last years shape. 

Time 29:26,  Mile avg. - 7:22

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Sat, Jan 30, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.400.000.000.004.40

Morning run, Temp. 25'  Full Moon

My legs were still sore from Wednesdays run.  Sad when 7:22 miles makes my legs sore.  But I'm going to come back strong.  Watch out Tom.  I could feel my tendon-bum-itis and my left foot plantarfacitis is showing signs of acting up.  Being old is the pits sometimes.

Time 32:45,  Mile avg. - 7:27    

I shouldn't be to hard to improve on the January 30 mile month I just had.

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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
19.854.000.000.0023.85
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