Terry's Running Blog

April 23, 2024

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,
2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 
Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01
6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 252.35
Mon, Mar 09, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.001.000.000.006.00

Morning run, temp. 33'

Nice and dark this morning due to daylight not-savings time.  I decided to run one mile at what I thought should be half marathon pace.  It felt great for the first half a mile then it got a little harder towards the end.  I can see I haven't run enough at the faster pace or I'm not in the shape I'm hopeing to get into by April 4th.

Time 45:45,  Mile avg. - 7:38

Comments
From Tom on Mon, Mar 09, 2009 at 14:51:02 from 137.65.56.33

Terry my attempts at HMP tempo runs haven't gone so well either the last couple of weeks. Looking at the Provo 1/2 course (I entered it into the Course Tool), I'm not feeling so confident about a sub 1:30. Maybe more like 1:32-1:33. But then again maybe some magic will happen the next 3 weeks and it will be better than I'm thinking. My current thoughts are to go out around 7-min pace and see what happens.

Hope your heel gets feeling happier.

From Terry on Tue, Mar 10, 2009 at 10:15:59 from 64.244.102.218

I'm hoping for a little race day magic myself. running a quasi out and back course with the back having a slight incline sounds challenging.

From Tom on Tue, Mar 10, 2009 at 10:29:09 from 137.65.56.33

Oh also Kim wanted me to mention to you that if you want to stay at our house the night before the race that would be just fine and dandy. She said even if you want to bring the whole fam that would be a-ok.

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