Terry's Running Blog

SJ Highland Stake 5k

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South Jordan,UT,USA

Member Since:

Jan 09, 2007



Goal Type:

Boston Qualifier

Running Accomplishments:


All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,

2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56




I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:


5/25/19 - Scandinavian Days 5K - 20:01

6/8/19 - CornerCanyon Half

Long-Term Running Goals:

Run to stay healthy and happy.


Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:

Miles:This week: 2.50 Month: 79.10 Year: 988.46
Race: SJ Highland Stake 5k (3.31 Miles) 00:21:25, Place overall: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance

I helped set up the finish line at the Stake 5k and then I forgot to warm up.  As people were arriving I stayed around and talked with them.  I was hoping for low competition but a college boy showed up that looked like he could give me a challenge.  Sure enough he started pretty fast and I stayed with him.  At about 1.3 miles theres a pretty steep hill that only last a couple hundred yards.  He gained on me running up the hill but as we got to the top he didn't speed back up to his regular pace and I passed him for good at that point.

Miles:  6:37, 6:42, 6:09, 6:17 for last .31.

Taunia also ran it so I looped back after resting a bit and got a little more running in.

From Paul Thomas on Mon, Jun 16, 2014 at 12:25:33 from

Congratulations. It's good to see you're still fast. Note to self, "Old men can still run fast."

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