Terry's Running Blog

Temple to Temple

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12

2011 HALF - Provo River 1:22:10
2010 MARATHON - UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52

 

 

Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/14 - Law Run 5K - 20:15

5/28 - Scandinavian Days 10K 4

 
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:

Miles:This week: 0.00 Month: 36.15 Year: 1023.85
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
102.506.803.250.00112.55
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

Morning run, Butterfield canyon, 70'

Time 87:00,  mile avg. 8:42

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.001.000.000.003.00

Morning run, temp 70'

Time 22:54,  mile avg. 7:38

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

Morning run

Time 24:18,  Mile avg. 8:06

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

Morning run, temp. 75'

Time 23:20,  Mile avg. - 7:47

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.001.000.000.0012.00

Morning run, Butterfield Canyon, Temp. 75'

Haven't been running enough my legs started getting to tired at mile 10 then cramped at mile 11.  Had to take a couple walk breaks and run the last couple slow.

Time 1:28:36,  Mile avg. 9:03

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.250.000.000.007.25

Evening run in Vernal.  Temp 80'  cloudy 

Time 57:12,  mile avg. 7:54

Started getting head ache during the run. 

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.001.000.000.004.00

Evening run in Vernal, temp. 70' sprinkling rain.

Time 30:52,  Mile avg. - 7:43

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.800.000.004.80

Morning run

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

Morning run, on the Boise river path.  Wasn't feeling great but got a good run in.

Time 39:00,  mile avg. 8:15.

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.250.000.000.007.25

Evening run in Vernal, cloudy, temp. 85'

Time 56:45,  mile avg. 7:50

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.001.000.250.005.25

Evening run in Vernal, temp. 90'

Tried to push the last mile but couldn't get going like I'd hoped.

Time 40:25,  mile avg. 7:42

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.500.000.000.004.50

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.000.000.000.0014.00

Butterfield Canyon 

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Race: Temple to Temple (3.03 Miles) 00:19:35
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.003.000.006.00

Taunia, Darcie, Kenna. Dallas, & Rachael all ran the race.  It was a nice day for the race.  I wasn't feeling race ready and never felt good.

Mile times: 6:09, 6:31, 6:45

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.002.000.000.004.00

Noon run at Bear Lake, with Dalla, Rachael, and Bryan.  I ran the first two with everyone and the last two I pushed it back to the cabin faster.

Time 34:54,  mile avg. 8:44

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

Morning run at Bear Lake.  Temp. 55-60'

Time 70:15,  Mile avg. 8:47

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.500.000.000.004.50

morning run, temp. 70'

Time 36:08,  mile avg. 8:02

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
102.506.803.250.00112.55
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