Terry's Running Blog

FireStation Half Marathon

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesTBean's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth View
15% off for Fast Running Blog members at St. George Running Center!


South Jordan,UT,USA

Member Since:

Jan 09, 2007



Goal Type:

Boston Qualifier

Running Accomplishments:


All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,

2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56




I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:


5/25/19 - Scandinavian Days 5K - 20:01

6/8/19 - CornerCanyon Half

Long-Term Running Goals:

Run to stay healthy and happy.


Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:

Miles:This week: 15.00 Month: 60.85 Year: 970.21
Race: FireStation Half Marathon (13 Miles) 01:32:27, Place overall: 4
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance

It was a perfect morning for a race, nice temp's in the 50's and no wind.

I new coming into the race I wasn't as prepared as prior years and my hammy-itis could act up.  But I was hopeful. 

I started out the race and felt good.  I didn't have the speed but I was glad to be in a race, no stomach aches or any aches.  After about a mile the pack started to separate a bit. I was running in 4th place.  After two miles I was still in 4th but the guy in 3rd wasn't getting further ahead anymore.  I ended up moving into 3rd place after mile 4 on the big down hill section.  I could still see 1st and 2nd place on the longer stretches but they still seemed to be pushing out futher from me.  So my hopes were a possible a 3rd place finish.

At about mile 7 I heard footsteps coming up way to fast.  Apparently, the best runner in the race had started 2 minutes late because he was in the bathroom.  He passed me with no problem and then went on to win it.  So I reset my thought process in hopes of 4th place.  With 5 miles left my hammy-itis came back but I just did my best to ignore the pain.  Miles 10 to 11 are uphill and out of the blue my quad started to tighten up and would have cramped up but I walked for about 45 seconds.  Then the 5th place guy caught me and I ran with him for a bit but then was worried my leg would cramp again so I let him slowly creep ahead.

With one mile left my hammy was hurting but my leg wasn't cramping so I closed the 50 yard gap and with just under a half mile I took back 4th place and pushed hard. 


From Tom on Tue, Sep 27, 2016 at 07:35:37 from

Nice job holding tough Terry. Stupid bum-itis is the plague of us old man runners it seems. Wish you were coming down to St George this weekend.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator

Featured Announcements
Web fastrunningblog.com