Terry's Running Blog

St. George Marathon

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,

2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 

Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01

6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 252.35
Race: St. George Marathon (26.2 Miles) 03:09:58, Place overall: 249, Place in age division: 39
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.1026.200.000.0026.30

Thanks to Larry and Paul for getting me a late entrance to the Marathon.  Larry I didn't go sub 3 so I probably wont name my next child Larry.  And big thanks to my good High School buddies Tom & Kim for letting us stay with them.

This was a nice marathon because I had no great expectations because I hadn't train properly for it and I only got the late invite 2 weeks before the race.  So my goals were to try to assist Tom in going sub 3 through the 1st half of the marathon and then enjoy the rest even if it ment walking part of the second half.  I figured I had about a 2% chance of going sub3, a 23% of going sub 3:10 and a 50% chance of going between 3:10 and 3:20 and a 25% chance of going over 3:20.

 Sorry guys, I was praying for cool temperatures even if it meant rain.  I really didn't want the wind that came with it.  I run much better in cool temperatures and I was loving the way the rain was keeping me cool.  I'm probably the only won that liked the rain.

 Race results: 39th in age division out of 373.  216th of 2845 males.

Mile 1 - 7:06 (started a little slow, to much congestion, but no worries, it is fine to start easy)

Mile 2 - 6:59 (still dark and wet. Trying to get in the rythum of running in the rain)

Mile 3 - 6:42 (Road is opening up good, getting a bit lighter. Time to start hitting the splits)

Mile 4 - 6:33 (wind blowing just enough to make hitting the splits harder)

Mile 5 - 6:47 ( I carried two banana halfs.  Ate one at mile 5 and the next at mile 10)

Mile 6 - 6:25

Mile 7 - 6:26 (Seems we are missing Tom's target miles by a few seconds every mile.)

Mile 8 - 7:54

Mile 9 - 7:43

Mile 10 - 7:24 (ate other half of banana)

Mile 11 - 7:34 (saw Nathan, he passed us looking strong.  He said Paul was just behind him)

Mile 12 - 7:16

Mile 13 - 6:56 ( I was glad I was still feeling good at the half.  I new it wouldn't last but I was hoping it would)

Mile 14 - 7:03

Mile 15 - 6:35

Mile 16 - 6:28

Mile 17 - 7:11 (after the last 2 down hill miles my quads were complaining.  Giving me the early warning signs of cramping up.  I decide to let Tom go.  As I slowed a bit Tom didn't leave me fast enough. 

Mile 18 - 8:27 ( I took a bathroom break and walked a little, trying to get the quads to relax a bit.  I couldn't see Tom anymore.  Hoping he was cranking good)

Mile 19 - 8:01

Mile 20 - 7:35 ( Took a few 20 second walk breaks the rest of the way and ran easy hoping the legs wouldn't cramp up.  They were compaining but weren't grabbing yet.)

Mile 21 - 7:08

Mile 22 - 7:53 ( I thought finally by good buddy Tom was going to beat me in a race)

Mile 23 - 8:16 (another bathroom break)

Mile 24 - 7:35 (Started to think maybe my legs won't cramp up but I decided I'd wait until the last mile to really test them.)

Mile 25 - 7:28

Mile 26 - 6:46 (Just before I started the big push I saw Tom and Marci.  They were going slow and I thought my legs could hold out for a mile.  I passed them and wonder if Tom could push with me.  I had plenty of energy my legs we the ones that didn't want to run.  Tom didn't come along.  Unfortunatley, I took great delight in knowing that I was able to beat Tom.  Someday, I'll be more saintly and won't have such thoughts.)

Mile 26.2 - 1:50  (My calves started grabbing the last quarter mile.  They almost tripped me up, I looked behind me cause I had to slow down making sure Tom wasn't near.)  Yea!!  I finished!!  I still had plenty of energy, was smiling and happy, it was my legs that didn't like going 26 miles. 

I loved seeing Tom and Kim getting out of their Van and walking to the Condo.  Very slow and very sore looking.  They even went out of there way to take the elevator to the 2nd floor when the stairs were much closer.  Funny!!!

Kim did great for her 1st marathon with such adverse conditions before the race and during the race.

 

 

Comments
From RivertonPaul on Sun, Oct 05, 2008 at 16:10:49

I had hoped to meet you there but some other day. Well done, given the conditions.

From Kerry on Sun, Oct 05, 2008 at 18:38:49

Great job, Terry! It's always great to finish a marathon smiling and happy!

From Kim on Sun, Oct 05, 2008 at 19:58:54

No mocking us buddy! We are looking slightly better today! :o) I'm glad you and Taunia were able to stay with us. We need to get together sometime soon and do something that will include her a bit more. She's a great sport to humor us with all our marathon talk!

Oh yeah, and congrats on doing so well despite even getting ready for this marathon you natural talent guy!

From Tom on Sun, Oct 05, 2008 at 20:04:09

Terry you evil man, you took way too much delight in blowing past me that last 1/2 mile! If I wasn't having such evil thoughts myself right after you passed me, and if you weren't such a nice guy (when not racing), I might even still be ticked off!

But then again...with your natural running ability and my lack of any, who ever thought we'd be running together for the majority of any race, especially a marathon. I actually quite enjoyed this race even with the wind and rain and even though you managed to beat me yet again. Hope I was a little funner to run with this time compared to Provo River when I was the grump-meister.

From Tom on Sun, Oct 05, 2008 at 20:05:48

Oh yeah...and thanks alot for providing some wind breakage during the first part of the race and refraining from breaking wind :)

From Michelle N. on Sun, Oct 05, 2008 at 21:12:00

Holy cow. You are awesome. With a little marathon prep you had and the weather and you still pulled off a great time. Braydon says hi:)

From josse on Sun, Oct 05, 2008 at 21:44:30

Good showing Terry, it is fun to go into a race with no expectations because the outcome is always a good one.

From Dave S on Mon, Oct 06, 2008 at 13:45:59

Terry great race expecially considering not being very prepared. I like the rain also [other than the soaked shoes and socks] but could have done without the wind. nice meeting you in person.

From Paul T on Mon, Oct 06, 2008 at 14:02:04

You forgot to mention, Terry, how pleased you were at the finish line when you realized I had finished behind you, too. I wasn't surprised at all. Nice run!

You don't need to worry about Tom or me ever beating you. We're not even going to try. You can just relax. You don't need to train hardly at all. Just slack off, take it easy, and eat all the ice cream you want. (How was that Tom? Do you think he'll fall for it?)

From Cal on Mon, Oct 06, 2008 at 15:53:27

Hey Terry that's cool that you were able to run the race so well on such short notice. It really pays to stay in good shape, huh?

From Terry on Tue, Oct 07, 2008 at 00:08:47

Cal, the six weeks before I got the invite to SG I averaged 18 miles a week but almost all of those miles were at marathon pace or a bit faster. Almost no easy miles since I was running only about 3 times a week. So I didn't loss speed just some endurance.

Tom and Paul almost had me lulled into a false sense of security. I think Paul had this invite to the marathon 3 months ago but didn't let me know until 2 weeks before the race so they could beat me. Those guys are sneaky!

From Matt on Thu, Oct 09, 2008 at 14:48:45

Terry is was fun running with you the last couple miles. You are a running machine. If you are ever looking for a partner on some long runs I would be willing to make the drive from Draper. You are such a powerful runner. Hope to see you around again.

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