Noon run, cloudy, temp 39'
Forgot my running pants so my legs go a little cold. I actually got plenty of sleep last night and was feeling good today and would have run longer but my left shin muscle started getting tired. I'm getting to old.
Time 31:45, Mile avg. - 7:34
Maybe it's time to increase my miles so I don't have to worry about Tom, Paul, and Cal so much.