Morning run, temp 32'
Had a good run, kept the pace going but not to hard because I had a ward ball game at 9AM. The run was a good warmup because I scored about 16 points and helped our team to a win!
I think I got enough miles this week to equal Tom's long run. When the snow melts I'm going to have to change that strategy.
Time 34:50, Mile avg. - 7:55