Terry's Running Blog

Week starting Feb 25, 2007

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,

2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 

Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01

6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:

Miles:This week: 15.00 Month: 60.85 Year: 970.21
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
15.701.250.750.7518.45
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.250.750.500.754.25

Qtrs on treadmill @ 1% incline for 30 minutes

(7,7,8,8),(9,9,10,10),(8,11,11,7),(12,7,7,8),9

I tried to do two quarters at 12 mph but my legs got to tired and I didn't want to chance falling of the treadmill.

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.250.500.250.004.00

(3@7) (10@8) (2@9) (1@10) Qtrs on treadmill 30 Minutes

Tendon bum pain takes part of the fun out of running.

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.100.000.000.005.10

41:00 on river path by work.  

Ran 59 miles this month.  The most since Aug06.   I'll try for 80 miles in March.

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.100.000.000.005.10

Easy run on river path.   Time 40:30.   Didn't look at my watch during run.   Tried to run easy with good form so tendons wouldn't ache.

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
15.701.250.750.7518.45
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