Terry's Running Blog

Week starting Mar 18, 2012

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,
2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 
Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01
6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 252.35
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
17.3017.100.000.0034.40
Mon, Mar 19, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.009.000.000.0010.00

Noon run, cloudy, temp. 39'

For some reason I was feeling good today and decided to run hard.  I don't know why I do that, it causes unnessesary pain.

Time 70:41,  Mile avg. - 7:02

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Tue, Mar 20, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

Late evening run at Hotel in NY on TM.

Time 24:00,  Mile avg. - 8:00

Comments(2)
Thu, Mar 22, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.300.000.000.008.30

Noon run, sunny, temp. Low 60's

Took it easy.  Wanted to leave a little in the tank for ward ball.

Time 65:33,  Mile avg. - 7:54

We won our Thursday game.  Final 4 here we come!

We lost our Friday Final 4 game.  Now I can run Saturday morning.

Comments(1)
Sat, Mar 24, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.008.100.000.0013.10

Morning run, cloudy, temp. Low 50's

Meet up with Chad, Skip, Tony and another runner and ran the Riverton Half course.  The temperature was great and we had a little wind but not near as bad as it can get sometimes in Riverton.  It was fun meeting up with some good runners that I'd never meet.  Most of them will run the Riverton half next week.   

Time 1:33:00,  Mile avg. - 7:06.  The first mile was the slowest in 7:37, the last mile was by far the fastest in 6:12.

I'll be interested to see what Chad can do next week.

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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
17.3017.100.000.0034.40
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