Terry's Running Blog

Week starting Mar 21, 2010

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,

2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 

Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01

6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 67.80 Year: 252.35
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
22.350.001.000.0023.35
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Noon run, partly sunny, temp 40'

Low on motivation.  I didn't really even want to go which is unusual.  However, once outside I did feel somewhat better.

Time 47:05,  Mile avg. - 7:50

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.001.000.006.00

Noon run, sunny, temp 47'

I decided that this weeks speed workout would just be a 1 mile push.  I was hoping for sub 6 and got a 5:57. 

Time 44:36,  Mile avg. - 7:26

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.850.000.000.007.85

Morning run, windy, temp. 39'

The wind made it feel cold.

Time 1:00:37,  Mile avg. - 7:43

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.500.000.000.003.50

Morning run, Temp 50'

In Anaheim CA

Time 26:00

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
22.350.001.000.0023.35
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