Terry's Running Blog

Week starting Mar 25, 2007

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,

2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 

Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01

6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:

Miles:This week: 15.00 Month: 60.85 Year: 970.21
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
18.309.000.000.0027.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

This was my 1st weekday morning run in close to a year. 

I hit my goal of 80 miles this month this morning. 

I ran 20 miles in December, 30 in January, 60 in February, probably 100 in March.  Joining Sasha's site has helped with motivation and insight. 

Easy 48:00 minute run.  I didn't have any pep probably due to running in the dark for the first time in many months and getting up an hour earlier than I'm use to. 

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.100.000.000.005.10

Felt good.  39:30

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.009.000.000.0010.00

I wanted to see how I'd hold up running 10 miles at a marathon pace.  It was very windy.  Physically I started getting tired the last few miles.  Mentally, I could tell I wasn't use to pushing for long periods of time.  All in all it felt good.  I was glad to be done with the run and I  know that I still have a long way to go to get were I like to be.

Time 73:45

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.200.000.000.006.20

Went skiing with the kids Friday for a few hours.  I could still feel my tedon bumitis even though I have it controlled well I can't get it to completly go away.

Saturday I ran an easy morning run.  I'm still trying to somewhat follow Sasha's advice and get in plenty of easy miles.

Time 47:45

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
18.309.000.000.0027.30
Debt Reduction Calculator


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