Terry's Running Blog

Week starting Mar 30, 2008

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,

2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 

Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01

6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:

Miles:This week: 15.00 Month: 60.85 Year: 970.21
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
38.752.000.000.0040.75
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

Morning run, windy, light snow, Temp 27'

Back to winter this morning.  The roads were snowy and slushy.  I however enjoyed this mornings run because it is the best my foot has felt on a run since the injury over a month ago.  I'll try not to get my hopes up that my foot is getting better finally.

Time 55:48,  Mile avg. - 7:58

Comments(4)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

Morning run, Temp 28'

Time 53.40,  Mile avg 7:40

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.751.000.000.005.75

Noon run, partly sunny, temp. 45'

Working long hours this week.  My brain doesn't have any desire to go fast.  However, I did see Cal and did one fast mile with him in 6:29.

Time 42:25,  Mile avg. 7:25

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

Morning run, temp 35'

Time 53:40,  Mile avg. - 7:40

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.001.000.000.0014.00

Morning run, some wind, temp. 40-45'

I decided to give my foot a test to see if I should sign up for the SLC half.  My foot passed so I assume I'll sign up.  The run went ok but I was getting tired near the end.  The last  month didn't help my conditioning.  I was thinking of the Striders half runners and was glad I didn't sign up because I was tired. 

Time 1:47:20,  Mile avg. - 7:40

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
38.752.000.000.0040.75
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