Terry's Running Blog

Week starting Mar 28, 2010

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,

2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 

Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01

6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:

Miles:This week: 15.00 Month: 60.85 Year: 970.21
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
16.953.500.000.0020.45
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.300.000.000.003.30

Morning run, temp 50'

In Anaheim CA

25:00

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.003.500.000.003.50

Morning run, temp 55'

In Anaheim CA.  I decided to pick up the pace and see if it is really easier to breath at sea level.  It is!  I wish I could run is UT at 7 minute miles with such easy breathing.

Time 24:36,  Mile avg. 7:02

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.650.000.000.0013.65

Morning run, windy, temp 30-34'

I took a vacation from healthy eating and quality exercise the last week of vacation at Disneyland.  Donuts, candy, hamburgers, fries and about 3000 calories of peanut M&Ms probably are not good for jogging. 

I woke up with a light headache and not much desire to go out into the winter weather.  Luckily the 8 min. man came along to taunt me.  The first six miles are up grade and the next two miles are level then 5.5 miles back down to home.  After one mile 8 was ahead, after two I was up but then he took over as the up grade plus wind held me back.  At mile six 8 was over a minute ahead and I thought I was pushing hard.  To many M&M's.  Luckily the rest of the way was back home and not against the wind.  I over took 8 just after mile nine and didn't have to worry about him again.

Time 1:48:02,  Mile avg. - 7:55

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
16.953.500.000.0020.45
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