Terry's Running Blog

Week starting Apr 08, 2012

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12

2011 HALF - Provo River 1:22:10
2010 MARATHON - UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52

 

 

Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/14 - Law Run 5K - 20:15

5/28 - Scandinavian Days 10K 4

 
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:

Miles:This week: 0.00 Month: 68.20 Year: 1106.25
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
21.708.550.250.0030.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

Noon run, sunny, temp. 70'

Time 30:00,  Mile avg. - 7:30

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.500.250.250.002.00

Noon at gym on TM

I must have been eating way to much junk over the past few days because the hills on the TM wiped me out.

Time 16:00,  Mile avg. - 8:00

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.008.300.000.008.30

Noon run, cloudy, rainy, windy, temp. 43'

I got the first 5 miles in with just a few sprinkles then the rain came down and I wasn't dress properly for getting soaked running into the wind and rain.  I was glad to get inside and get a hot shower.

Time 56:40,  Mile avg. - 6:50

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
16.200.000.000.0016.20

Morning run, cloudy, rainy, temp. low 40's

Light rain for the 1st half of the run then it finally quit.  Wet socks for the last 10 miles.  Ran around daybreak then a couple laps around the daybreak lake then home.

Time 2:02:18, Mile avg. - 7:33

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
21.708.550.250.0030.50
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