Terry's Running Blog

Week starting Apr 07, 2013

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12

2011 HALF - Provo River 1:22:10
2010 MARATHON - UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52

 

 

Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/14 - Law Run 5K - 20:15

5/28 - Scandinavian Days 10K 4

 
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 790.40
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
54.455.002.000.0061.45
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

Morning run, temp. 46'

Must have pushed it a little to much last week cause my body still felt like it needed more recovery time.

Time 55:07,  Mile avg. - 7:53

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.250.002.000.007.25

Morning run at gym on the TM

Time 50:45,  Mile avg. - 7:00

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.001.000.000.008.00

Morning run, temp. 30'

Time 61:54,  Mile avg. - 7:44

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.001.000.000.0010.00

Morning run, rainy, temp. 41'

I prefer running with dry feet but some days it just doesn't work out.

Time 1:17:00,  Mile avg. - 7:42

Comments(4)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.100.000.000.0010.10

Noon run, sunny, temp. 54'

Near perfect day on the JRP.  To bad my legs were tired and I needed a slow day.

Time 82:36,  Mile avg. - 8:11

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
16.103.000.000.0019.10

Morning run, windy, temp. 48'

Started at 4:30am so I could make it to early morning soccer games.

Lower back and bumitis giving me some problems.

Time 2:31:15,  Mile avg. - 7:55

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
54.455.002.000.0061.45
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