Terry's Running Blog

Week starting Apr 12, 2009

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,
2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 
Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01
6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 252.35
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
23.357.200.000.0030.55
Mon, Apr 13, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Noon run, sunny, temp 60'

It took about half the run before I kinda started feeling like running. 

Time 47:36,  Mile avg. 7:56

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Tue, Apr 14, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.004.200.000.004.20

Noon run, raining, temp 53'

Since it was raining I thought I'd do the quick and short run.

Time 28:33,  Mile avg. - 6:48

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Thu, Apr 16, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

Noon run, cloudy, temp. 40'

Nice day for a long run.  I don't think playing basketball last night helped the bum-itis at all.

Time 1:19:05,  Mile avg. - 7:55

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Sat, Apr 18, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.353.000.000.0010.35

Mid morning run, sunny, windy, temp 52'

For some reason I felt great today and had a lot of energy.  I wish I would feel like this more often.  The only thing holding me back from really letting loose is the bum-itis.

Time 1:16:21,  Mile avg. - 7:23

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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
23.357.200.000.0030.55
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