Morning run, sunny, temp 40-50'
I started out in Ephraim and my wife picked me up just north of Moroni. It was a perfect morning for a run. I saw baby calfs, lambs, turkeys, the birds were singing. It was great! We then stopped in Nephi at the One-Man-Band for breakfast. Yum, Yum.
I also reflected on the good life of my highschool basketball coach Wilbur Braithwaite who's viewing I went to last night. He is the kind of man that makes you want to be better.
Time 1:44:30, Mile avg. - 7:46