Terry's Running Blog

Week starting Apr 19, 2009

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

All Time

2001 Provo River Half 1:18:25

2000 St. George Marathon 2:46:53

45-49 AD

2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,

2011 Provo River Half 1:22:10

2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52, 2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

Other

I've run 30 marathons.

Ran Boston in 2003

Short-Term Running Goals:

5/25/19 - Scandinavian Days 5K - 20:01

6/8/19 - CornerCanyon Half

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	252.35

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
34.80	4.00	0.00	0.00	38.80

Mon, Apr 20, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
9.00	0.00	0.00	0.00	9.00

Noon run, sunny, no wind, temp 65'

It would have been a nice day to pull a Forest Gump and just keep running.

Time 1:09:45, Mile avg. - 7:45

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Tue, Apr 21, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
2.00	4.00	0.00	0.00	6.00

Morning run, temp 45'

I decided to run faster than normal today hoping to hit marathon pace or better.

Time 42:54, Mile avg. - 7:09

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Wed, Apr 22, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
7.00	0.00	0.00	0.00	7.00

Noon run, temp 75'

Little tired today

Time 56:17, Mile avg. - 8:03

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Thu, Apr 23, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.80	0.00	0.00	0.00	6.80

Noon run, temp. 75'

I ran with Tyler today. I was glad to go at a slower pace. To much running this week and basketball last night.

Time 58:06, Mile avg. - 8:33

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Sat, Apr 25, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
10.00	0.00	0.00	0.00	10.00

Morning Run, cloudy, temp. 45'

Felt good not great.

Time 1:14:40, Mile avg. - 7:28

Taunia ran 5 miles in 52:00 for the longest run of her life. Amazing.

Comments(1)

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
34.80	4.00	0.00	0.00	38.80

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