Terry's Running Blog

Week starting May 15, 2011

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,

2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 

Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01

6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
19.0516.000.000.0035.05
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.052.000.000.008.05

Morning run, temp 45'

Nice to have a little light on the morning runs, to bad it only lasts a couple of months.

Time 58:34,  Mile avg. - 7:17

Comments(4)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Morning run, temp 45'

Time 44:22,  Mile avg. - 7:24

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

Morning run, rainy, temp 43'

I ran, I got wet.

Time 51:51,  Mile avg. - 7:25

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.0014.000.000.0014.00

Morning run, temp 47'

Since I didn't run yesterday I thought I'd see if I could bet the 7 minute guy.  He was ahead of me by 102 seconds at the half way point but then it's all down hill from there.  Miles 10-12 I ran a 6:19, 6:16, and 6:28 to pass the 7 min. guy, then I just had to hang on.  The inside of my left knee tendon started acting up around mile 12.  Those old injuries don't go away.

Time 1:37:11,  Mile avg. - 6:57.

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
19.0516.000.000.0035.05
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