Terry's Running Blog

Week starting Jun 01, 2014

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12

2011 HALF - Provo River 1:22:10
2010 MARATHON - UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52

 

 

Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/14 - Law Run 5K - 20:15

5/28 - Scandinavian Days 10K 4

 
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:

Miles:This week: 6.00 Month: 98.25 Year: 653.70
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
44.903.601.400.0049.90
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.600.000.000.008.60

Noon run, sunny, temp. upper 70's

Time 67:00,  Mile avg. - 7:48

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.300.001.000.008.30

Noon run, sunny, temp. 80'

Ran mile 4 in 5:55.  I'm getting to old to go sub-6 very often.

Time 61:24,  Mile avg. - 7:24

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.200.600.400.007.20

Morning run, temp. 60'

Ran the temple hill twice.

Time 54:10,  Mile avg. - 7:32

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.300.000.000.008.30

Noon run, sunny, temp. 80'

Time 65:35,  Mile avg. - 7:54

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.503.000.000.0017.50

Morning run, sunny

Ran to from home to Butterfield canyon (9 miles).  Rest of the Relay team drove, then we ran part of Butterfield canyon (8.5 miles).

Time 2:29:15,  Mile avg. - 8:32

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
44.903.601.400.0049.90
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