Morning run on a treadmill at the Little America hotel.
I took Taunia there for our 20th Anniversary. After 20 years I'm still very happy with the choice I made. Monday evening we ate at the Roof reastaurant on the top floor of the Joseph Smith Memorial Buildiing. It was a Buffet and wonderful. I ate alot. We watched the sunset as the sun set down over the Temple as we ate and ate.
In the morning I jogged 2.7 miles in my new running tank top Taunia got me while Taunia biked and jogged. Then we did the dumb thing of eating at the Little America buffet breakfast. Again the food was wonderful and I ate way to much. Not good to be bulking up just before the WBR.
Afternoon, cloudy, very very windy, temp. 60'
I still felt full even though I hadn't eaten for 6 hours. My stomach felt a little funny the first two miles but then it gave in and let me run.
Miles 7.45, Mile avg. - 7:31