Terry's Running Blog

Week starting Jun 30, 2013

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,

2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 

Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01

6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 252.35
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
23.104.550.000.0027.65
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.004.550.000.004.55

Morning run, temp. 70'

To much work, but at least I got in a short run.

Time 32:06,  Mile avg. - 7:03

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.550.000.000.004.55

Morning run, temp. 75'

Time 34:48,  Mile avg. - 7:39

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
18.550.000.000.0018.55

Morning run, temp upper 60's

Decided to run to my sisters in Lehi who was having a family breakfast.  My family drove.  Woke up to light drizzle which was a good thing to cool down the temperatures.  I thought It'd be around 60 with the rain but nope, it was still pretty warm.  The run was nice and I did hit the Maverick in Riverton for a nice cool Gatorade.

Time 2:46.48,  Mile avg. - 7:55

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
23.104.550.000.0027.65
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