Terry's Running Blog

Week starting Jul 15, 2012

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

All Time

2001 Provo River Half 1:18:25

2000 St. George Marathon 2:46:53

45-49 AD

2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,

2011 Provo River Half 1:22:10

2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52, 2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

Other

I've run 30 marathons.

Ran Boston in 2003

Short-Term Running Goals:

5/25/19 - Scandinavian Days 5K - 20:01

6/8/19 - CornerCanyon Half

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	252.35

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
27.30	3.00	1.00	0.00	31.30

Mon, Jul 16, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
7.10	1.00	0.20	0.00	8.30

Noon run, mostly sunny, windy, temp. 80+

I did my 4th mile faster in 6:15, I didn't have the eye of the tiger today. I need to get some sub 6 miles in.

Time 62:33, Mile avg. - 7:32

Comments(3)

Wed, Jul 18, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
7.90	0.00	0.80	0.00	8.70

Noon run, sunny, temp. 85+

Not a bad day for a run, did 8 strides.

Purchased a new Toyota Camry Hybrid yesterday. Kinda fun to drive a new car.

Time 64:49, Mile avg. - 7:27

Comments(3)

Thu, Jul 19, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
8.30	0.00	0.00	0.00	8.30

Noon run, mostly sunny, temp. 85+

Time 65:46, Mile avg. - 7:55

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Fri, Jul 20, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
4.00	2.00	0.00	0.00	6.00

Noon run, sunny, temp. 85+

Another day on the JR path. I ate a couple of pieces of pizza a half hour before the run and thought It'd cause me to slow down but now issues so I picked up the pace for last two miles.

Time 44:16, Mile avg. - 7:23

Comments(1)

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
27.30	3.00	1.00	0.00	31.30

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