Terry's Running Blog

Week starting Jul 19, 2009

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,
2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 
Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01
6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 252.35
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.0014.100.000.0027.10
Mon, Jul 20, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.006.700.000.006.70

Morning run, Temp. 72'

Got Dallas off to scout camp and then Cambrey to driving lessons, then I got to go run.

Time 46:03,  Mile avg. - 6:52

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Wed, Jul 22, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.007.400.000.007.40

Morning run, temp. 70'

My body was complaining this morning.  To much stess and not enough sleep I guess.

Time 51:07,  Mile avg. - 6:55

Comments(2)
Sat, Jul 25, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.000.000.000.0013.00

Morning run, Temp. 60'

I drove up Friday night to Bear Lake scout camp to help drive the scouts home Saturday morning.  Got up at 5am and went for a jog along the highway.  The burger and fries and milkshake the night before probably wasn't the best fuel for the run. 

Time 1:42:30,  Mile avg. - 7:53

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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.0014.100.000.0027.10
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