Terry's Running Blog

Week starting Aug 30, 2009

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,

2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 

Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01

6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:

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Miles:This week: 0.00 Month: 67.80 Year: 252.35
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
18.150.000.000.0018.15
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.600.000.000.004.60

Evening run, yellow orange moon, Temp. 70

I joined Matt's marathon relay team for the Sep 12th run so now I need to come out of retirment for a couple of weeks.  Maybe run 3 or 4 times a week for the next two weeks. 

Time 36:20,  Mile avg. 7:55

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.550.000.000.004.55

Evening run, bright moon, temp. 75'

Nice night for a run

Time 35:15,  Mile avg. - 7:45

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

Morning run, 5 miles, temp 55

Afternoon run, 4 miles, temp 85

We were on a ward campout at Brighton Meadows just past Park City a few miles.  I ran very easy and enjoyed the nature.  I saw Elk, Moose, Deer, sage hens, and a porcupine.  The moose were a little scary because they were in the road and didn't move for awhile. 

In the afternoon I went running with Taunia.

5 miles, time - 51:00

4 miles, time - 41:00

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
18.150.000.000.0018.15
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