Terry's Running Blog

Week starting Oct 19, 2008

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

All Time

2001 Provo River Half 1:18:25

2000 St. George Marathon 2:46:53

45-49 AD

2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,

2011 Provo River Half 1:22:10

2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52, 2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

Other

I've run 30 marathons.

Ran Boston in 2003

Short-Term Running Goals:

5/25/19 - Scandinavian Days 5K - 20:01

6/8/19 - CornerCanyon Half

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	252.35

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.20	3.20	0.00	0.00	8.40

Mon, Oct 20, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
4.20	0.00	0.00	0.00	4.20

Noon run, partly sunny, temp 68'

To much junk food and icecream and stress. I didn't feel any energy flowing through my veins so I did the old man run and tried to enjoy going slow.

Time 33:13, Mile avg. - 7:55

Comments(2)

Thu, Oct 23, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
1.00	3.20	0.00	0.00	4.20

Noon run, sunny, temp 52'

Nice day for a run except that I played a little ward ball last night and it flared up my tendon-bum-its. I was going to run sub 7 miles but the tendons didn't want me to. Oh well, I should have enjoyed my youth more.

Time 30:00, Mile avg. - 7:09

Comments(3)

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.20	3.20	0.00	0.00	8.40

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