Morning run, temp. 40'
I set up a Father & Sons LV Ragnar team and we did a test the equipment 6AM run before the relay next Saturday. We had all 12 of the team but one son that couldn't make it. We also had several of the mom's come. After we had French Toast at my home.
I ran with Caleb the fastest runner on the team. He had to hurry home to get to work.
Time 37:06, Mile avg. - 6:52