Terry's Running Blog

Week starting Nov 07, 2010

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,

2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 

Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01

6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 67.80 Year: 252.35
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.756.551.250.0010.55
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.750.000.250.002.00

Noon excersize in the Gym, raining outside.

Did some weights, 5 min. on bike, 5 min. on eliptical, 2 miles in 14:45 on the treadmill.

 

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.004.000.000.004.00

Noon run, cloudy, temp. 38'

It's good to be able to run.

Time 27:52,  Mile avg. - 6:58

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.002.551.000.004.55

Morning run, temp 32'

Woke up with a head ache, wasn't excited to get out.  The 1st mile seemed hard then I started warming up.  I pushed the 4th downhill mile in 5:55 to get ready for next weeks Stake fun run.

Time 31:46,  Mile avg. - 6:59

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.756.551.250.0010.55
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