Terry's Running Blog

Week starting Dec 09, 2007

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,

2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 

Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01

6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:

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Miles:This week: 0.00 Month: 67.80 Year: 252.35
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
33.501.001.000.0035.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

Evening, Novi, MI by Detroit, on Treadmill

Time 37 minutes

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.500.500.0010.00

3:20 AM UT Time, on Treadmill, in Novi, MI

5 Miles, time 38:00

4:00 PM UT time, on Treadmill

5 Miles, time 35:30

Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

Morning, treadmill, Novi, MI

The TV helps some, but 5 miles is a long way on a treadmill.  The thing that helps the most is if someone else is in the room exercising.  Tom is the man to get in some 10 mile runs in India.

Time 38:15

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.500.500.005.00

Morning run, on treadmill, Novi, MI

My last treadmill run, Yeah!

Time 36:10

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.500.000.000.0010.50

Morning run, slight wind, temp. 19'

I went exploring with Garmin,  we ran a big loop.  I ate way to much this week.  Hopefully the weight gain will be minimal.

Time 1:18.30,  Mile avg. - 7:30,  (fastest mile 7:05, slowest mile 8:00)

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
33.501.001.000.0035.50
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