Terry's Running Blog

Week starting Mar 04, 2012

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,
2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 
Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01
6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 252.35
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
23.7013.300.200.0037.20
Mon, Mar 05, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.250.000.000.008.25

Noon run, sunny, temp. 55'

Nice spring like weather!

Time 63:54,  Mile avg. - 7:45

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Tue, Mar 06, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.600.200.200.002.00

Noon on TM at gym. 

Time 16:00,  Mile avg. 8:00

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Thu, Mar 08, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.300.000.000.008.30

Noon run, sunny, Temp. 40'

Another nice day.

Time 64:56,  Mile avg. - 7:49

Comments(2)
Fri, Mar 09, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.550.000.000.005.55

Noon run, sunny, temp. 47'

Perfect day for a jog.  No wind, sunny, upper 40's.  I wish I could get some race days like that.

Time 43:25,  Mile avg. - 7:49

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Sat, Mar 10, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.0013.100.000.0013.10

Morning run, no wind, Temp. 30'

Decided to do a Riverton Half trial.  I pushed the pace pretty good and would like to just submit my time instead of running it in 3 weeks.  Do you think they would take it?

The sun joined me for the last 5 miles which was nice since it was a little chilly.

Time 1:28:05,  Mile avg. - 6:43

Comments(1)
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
23.7013.300.200.0037.20
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