I wanted to start the month out right and today was going to be a perfect sunny day to do it at lunch time, until I fogot my joggin shorts. Dumb, dumb, dumb!
I got home in time for a quick two miles just after the sun went down. 1st mile uphill in 6:40, 2nd mile back down BF in 8:34.
Time 15:04, Mile avg. - 7:32