Noon run, rain, temp. 43'
I went to the gym because it was raining, however, the treadmill was in use with someone waiting. That has never happened. Don't they know the treadmill is for my use. Anyway, I did some weights and biked for 5 minutes and went and got my long sleeve shirt and headed outside for a run.
Time 51:48, Mile avg. - 7:24