Terry's Running Blog

November 14, 2019

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,

2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 

Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01

6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:

Miles:This week: 15.00 Month: 60.85 Year: 970.21
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

Noon run, sunny, temp. 73'

I must have wore my self out the last few days.  So today was a recovery day, but I'm not sure how you can recover running nine miles.

Time 69:51,  Mile avg. - 7:46

Comments
From Tom on Thu, Sep 15, 2011 at 16:37:17 from 67.199.180.90

Terry I take it you haven't started tapering yet? It is tough recovering much with 9 miles and pace still under 8's. Be careful and don't hurt yourself. I wouldn't want to see you blow all this great training and end up hobbling to the finish line looking at my bum-itis.

From TBean on Fri, Sep 16, 2011 at 12:53:49 from 63.241.173.64

Tom, I'm starting a very light taper. Last week I ran 65 miles, this week I'm running 55 miles.

I don't believe in to much tapering until about 8 days before race day. And during those last 8 days I'll throw in some strides and a few MP miles.

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