Terry's Running Blog

Week starting Apr 01, 2007

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,

2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 

Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01

6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:

Miles:This week: 8.70 Month: 54.55 Year: 963.91
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
31.401.001.000.0033.40
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

AM run.  Felt good. 

I ran 30 miles in January, 60 miles in February and 105 miles in March.  I feel like I better only go for 120-125 miles in April.  I don't want to over do it

Time 44:30

 

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.001.000.0010.00

Perfect day for a noon run.  Sunny, 50' and no wind.

My legs had that fresh peppy feeling for about 3 or 4 miles then it went away.  I slowed down a little after not feeling any pep in my step then it partially came back.  At 8.5 miles I ran one mile hard in 5:45.

Time 74:30

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Played chuch pickup basketball Wednesday night for the 1st time in about a month.  I had much more energy than I've had all winter.  The increase in miles is helping out.

Easy AM run

Time 45:45

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.200.000.000.007.20

Working 14 hour days the last couple of days and getting up at 4:AM this morning let me tired.  I was going to run 10 miles but the run wasn't fun because I was starting to get a headache and I was drained.

Time 56:20

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.201.000.000.004.20

Made a pickup at the Airport at 1:30AM.  I was allready tired so this didn't help out. Went out for an easy 4 miler.  After 2 miles ever though I was tired I decided to push the pace a little for one mile since I was only going 4 miles. 

Time 31:00

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
31.401.001.000.0033.40
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