Morning run, temp 40-45
Darcie decided we should do the School district 5K and Kids mile. I ran 5.25 miles to the race that was on the Jordan River path. My legs still weren't recoved from Wed & Thur. There were about 100 runners in the 5K. When the gun went off my legs hurt. They didn't want to go fast. Luckily after a quarter mile things stared lossening up. After a quarter mile I was in about 10th, after a half mile I was in about 4th, and at the first mile marker I was in 2nd. I followed a youngster that was about 16 until about a half mile left and then I poured it on and passed him with my final push speed. He thought about staying with me for a short time and then faded.
Mile one 6:11
Mile two 6:29
Mile three 5:55
Cambrey my 16 year old got 1st in her age division. There were only two.
Darcie (7) ran her mile in 10:15 (I ran with Darcie)
Kenna (4) ran her mile in about 11:30 (Taunia ran with Kenna)