Morning run, temp. 55'
With running less miles this week it was a treat to have fresh legs for Saturdays run. I ran easy for the first 10 miles with 8 of the 10 miles at 8+ minute miles and then pushed it in for the last 3.35. (6:46, 6:31, 6:15)
Time 1:42:23, Mile avg. - 7:40