Terry's Running Blog

Morning run, windy, temp. 35'

Not enough sleeping as usual this time of year.  Not working today so I may be able to get into the Christmas spirit.

Time 80:14,  Mile avg. - 7:51

Morning run, windy, temp. 23'

Had a good run even with all the junk I've been eating.  It proves that eating junkfood before a run isn't always bad.  But maybe the good run came because I knew I didn't have to work today.

Time 73:50,  mile avg. - 7:23

Morning run, Ephraim UT, Temp near zero.

I played basketball with the brother-in-laws from 6-7:30am then I came home and ran from the in-laws up the canyon.  I ran on paved snow covered road for 6 of the miles and two on canyon roads.  The last mile up the canyon was an 11:49 mile due to deeper snow.

Time 68:45,  Mile avg. - 8:36 

Noon run, windy, temp 25'

My legs were a little soar due to basketball yesterday.  It was hard to notice my soar legs due to the cold wind trying to freeze me. 

Time 53:20,  mile avg. - 7:52

Morning run at Olympic Oval

Dallas had an indoor soccer game at the Olypmic Oval. I ran on the track.  It felt good to run with other people on solid footing.  I averaged about 7 minute miles.  I finally got a 40 mile week in this month. 

My sister-in-law Jamie got Married today to a good man named Chad Frandsen.  At the wedding luncheon I got to sit by katie & Logan Fielding.  It was nice to talk running with a lighting fast runner.